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Tag Archives: Green

Healthy Sources of Protein

Some healthy protein sources that you may not have thought about.

Of course there is meat…

But beans are an excellent source of protein and so is quinoa.

Also, a handful of almond is an excellent source.

*Even just a small amount is enough.

For me the energy source is important.

Now what I like to do is to make healthy protein shakes.

There are over 100 different recipes and you can try whatever you like!

For more information on the shakes Health Challenge please feel free to contact me!




Click here: Health Challenge


Teenagers – need a healthy diet and exercise too!

Aren’t teenagers supposed to be skinny, thin, in shape?  I mean I went to Wonderland the other day and wow, I guess I have been inside for too long, but so many were totally out of shape. I guess what they say is true about the society today and being totally into gaming, texting, sleeping, tv watching…I don’t mean to be mean, but I feel bad for them. Imagine what will happen when they get older and it is more difficult to lose weight. I suggest a healthier diet and exercise. Honestly think about it now and don’t wait until it’s too late!  Be sure to check out the Health Challenge  . For more ideas please contact me: Jill skype: jillannbromwich

Broccoli Salad

You Need…

One package of broccoli tops or 3 to 4 fresh broccoli tops.

1 orange pepper chopped (or red or yellow)

1/4 cup sesame seeds

1 cup light mayonnaise (or yogurt)

1/4 cup vinegar (or apple cidre vinegar)

2 tablespoons honey (or maple syrup) I use both!

1 teaspoon dijon mustard (or regular mustard)

Dash s & p if you choose…

What to do…

1. Be sure to wash all broccoli thoroughly and then cut into bite-size pieces. Put in a larger bowl and add pepper.

2. In separate, small bowl mix/whisk all other ingredients thoroughly.

3. Add dressing and sesame seeds to broccoli and mix well.

4. Serve chilled! Enjoy!

Finally ‘GREEN’ Jewellery!

Have you ever found a ‘GREEN’ jewellery business?  Well, I finally did and can’t wait to share it with you!  I suppose with so many people and businesses going ‘GREEN’ these days, there would have to be some type of ‘GREEN’ jewellery, but they are certainly not easy to find. 

The company I did find is: Brilliant Earth!  

This company has been raising awareness of re-emerging concerns about conflict diamonds. 

They have found that many diamond deposits found in Zimbabwe are now under government control.  Terrible things have happened there including torture and murders even though the stones are being sold as ‘conflict-free’. 

The diamonds from Brilliant Earth however, are sourced directly from mines with impeccable labor and environmental standards.  Their oxidized silver Earth digger’s pendant represents the plight of diamond diggers in Africa and support of their cause.  They even have an education campaign to help consumers understand the current diamond industry and what to expect from retailers.

Brilliant Earth offers helpful buying tips as well as gifts to match any style or price.

Brilliant Earth has found an alternative to mining like their silver peace pendant made from 100% recycled silver, as seen here: Recycled Silver

They are also participating in the very first fair-trade gold program with gold petroglyph-inspired pendants that reflect their commitment to the well-being of communities that make a living from mining.

For designs that promote awareness of the Earth, here is Brilliant Earth’s buying guide: Buying Guide

Blog for Brilliant Earth: Brilliant Earth

For more information about Brilliant Earth please feel free to contact me.




What is Green to You?

Green is healthy and safe. 

Green might mean Reduce, Reuse and Recycle.

Green can be healthy foods and keeping your body healthy.

Things can be green like lettuce, celery and peppers. 

And of course we can’t forget that our majestic trees, beautiful leaves and land is GREEN!

Bushes, trees, frogs and leaves!  Lizards  too!


GREEN is also  Working at Home!  Remember when you work at home…

Whether it’s full-time, part-time or even one day a week…

You are going GREEN and helping to save our planet and the future…

Because it is a way of saving GAS, therefore reducing pollution caused when driving a car…

So if you work from home now, thanks for doing your part in saving our planet and ‘Going GREEN’…

But if you are considering working at home or need help with how to do it, I am here to help!

If you need help with your current business please don’t hesitate to ask!

I want to help us all do our part in saving the environment for the future and for our children!

So THINK ABOUT IT NOW!  Earn Extra Income at Home! AND Go GREEN with me!!!

Oh and don’t forget GREEN  is $$$$$$$$$$$$$$$$ you make from working at home!

Sincerely, Jill

They Have ALL That?

I am into health.  I love things that are healthy and GREEN! 

I found a company that is completely FREE to join and only requires a minimum order.

You can buy things you already need anyway. Things to keep you healthy and even things that keep you bright!


 Why not try the Resveratrol for anti-aging and overall good health?

 They also have things for general use, not just healthy…and lower prices too!


So feel free to check it out.


Healthy, Money and You!




Jill Ann Bromwich

skype: jillannbromwich


‘Green’ Jewellery

Did you know that jewellery can even be ‘green’?  Well, I just found this amazing line of handcrafted jewellery that is made with recycled gold and gemstones.  Please read more about Rebekah Green:

“Reverse environmentalist and entertainment personality Rebekah Green’s line of sustainable, handcrafted jewelry features six unique earring design types (each piece hand-cast, hand-set and hand-polished) made with 100 percent recycled 14K and 18K gold, fair trade gemstones and is accompanied with entirely biodegradable and plantable labeling. Five percent of all net profits from earring sales will benefit Global Green USA, Charity: Water and Heifer International. Every pair of earrings is fully customizable – from gemstone to gold selection – and are available exclusively online at”

For more