Jill Ann Bromwich
Drink Tea, it’s Simple…
Did you know research shows that people who drink at least two cups of tea a day have less heart disease and stroke and they recover from heart attacks faster?
If you are trying to figure out which is healthier between green and black tea, they both have excellent benefits.
Benefits may include:
help boost metabolism
block allergic [...]
1. Organic does mean NON-GMO. If it says certified organic, you’re fine.
2. If you are buying from a trusting farmer or producer and the food is not organic, it still might be fine, just be sure to ask what the animals are fed. As long as the cows are 100% grass-fed it’s fine, but if they are fed [...]
The acai berry (pronounced “ah-sigh-ee”) is a small grape-sized berry that grows in the Amazon Rain Forest of Brazil. The acai fruit equates to only 10% of the actual berry. The remaining 90% is comprised of the seed or pit. When harvested, the pulp is separated from the seed, producing a delightfully thick, edible puree. This [...]
